Years ago at Gosford photoed something similar moving up from the south. The front of the cloud was visibly rolling down to underneath where it was mammatus, then as the cloud went over you could see the cloud rolling back upwards. Probably 2-3km wide as it went over.
Didn't have video facilities at the time, and I have since lost all the 35mm photos I used to own due to a bad experience with a past girlfriend in Adelaide, I did take some shots of it so that is a shame.